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Mental Health Aware In-Person
The Mental Health Aware half-day course is an introductory session that aims to raise awareness of mental health.
It is designed to give delegates:
- An understanding of what mental health is and how to challenge stigma
- A basic knowledge of some common mental health issues
- An introduction to looking after your own mental health and maintaining wellbeing
- Confidence to support someone in distress or who may be experiencing a mental health issue
Learning takes place through a mix of presentations, group discussions and workshop activities.
Everyone who completes the course gets:
- A manual to refer to whenever you need it
- A workbook including a helpful toolkit to support your own mental health
- A certificate of attendance to say you are Mental Health Aware
Jim Atkinson
HR Staff Development